1. Place a pouch under your lip

Twist open the can, take one nicotine pouch and place it under your lip. Its shape allows for a more comfortable fit between the gum and the upper lip (either side). The pouch works just as well if placed under the lower lip, as long as you flatten it against your gum. Once ‘parked’, the pouch will become unnoticeable, even when you talk or laugh.

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2.  Feel a tingling sensation

You may feel a slight tingling of the gums that comes with nicotine pouch use. This experience is expected and occurs as the nicotine and flavours release from the pouch. For most people, the tingling sensation lasts for 0-15 minutes, after this it stabilizes and you'll enjoy the refreshing nicotine flavour even more.

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3. Enjoy the flavour experience

Kick back, relax, and enjoy your smoke-free, tobacco-free nicotine experience. Or stay on the move: it makes no difference. You can talk, laugh and even sing, all while using a nicotine pouch since it doesn't get in the way. If you're new to nicotine pouches, we recommend you start with keeping it in your mouth for a short period of time (0-15 minutes). Once you are familiar with the pouches you'll want to change how you use them as you can enjoy a fresh nicotine experience that lasts up to an hour.

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4. Dispose of nicotine pouches responsibly

After an hour, remove the nicotine pouch from your mouth and dispose of it. The pouch itself is non-recyclable, and you should throw it in general waste. You can store a used pouch in the top lid compartment when a bin is not immediately available. The can is recyclable as it’s  made from PP (polypropylene), which is accepted in most household recycling.

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